Mo | 9:00-13:30 |
---|---|
Tu | 9:00-13:30 |
We | 9:00-13:30 |
Th | 9:00-13:30 |
Fr | 9:00-13:30 |
Mo | 10:30-13:30 |
---|---|
Tu | 10:30-13:30 |
We | 10:30-13:30 |
Th | 10:30-13:30 |
Fr | 10:30-13:30 |
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Vegetable curry with organic chickpeas, rice and broad beans
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Vegetable curry with organic chickpeas, rice and broad beans
The meal contain these allergens:
Sulfur dioxide and sulfitsHÄRKÄPAPU-KASVISRIISI. G, M
Nutritional value information / 100 g
Energy, kJ 439.01
Energy, Cal 103.68
Fat, g 1.00
Carbohydrate, g 20.00
Protein, g 3.35
Fibre, g 1.44
Salt, g 0.04
KIKHERNE-KASVISCURRY. G, M
Nutritional value information / 100 g
Energy, kJ 367.75
Energy, Cal 88.04
Fat, g 4.73
Carbohydrate, g 9.11
Protein, g 1.57
Fibre, g 1.60
Salt, g 0.36
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mince meat sauce with boiled potatoes
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Mince meat sauce with boiled potatoes
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish soup
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Fish soup
The meal contain these allergens:
Fish MilkLOHIKEITTO pohja. G, L
Nutritional value information / 100 g
Energy, kJ 189.53
Energy, Cal 45.30
Fat, g 0.96
Carbohydrate, g 7.46
Protein, g 1.07
Fibre, g 0.66
Salt, g 0.46
SEI kuutio G, M
Nutritional value information / 100 g
Energy, kJ 336.00
Energy, Cal 80.00
Fat, g 1.00
Protein, g 17.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ-turkey baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
BBQ-turkey baguette
The meal contain these allergens:
Cereals containing gluten Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Berry quark
1,40 €
1,40 €
1,40 €
Raw ingredients and nutritional values
Berry quark
The meal contain these allergens:
Milk Soy beansRAHKA MANSIKKA. G, L
Nutritional value information / 100 g
Energy, kJ 465.56
Energy, Cal 109.96
Fat, g 4.69
Carbohydrate, g 10.22
Protein, g 6.62
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Butter organic tofu with basmati rice
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Butter organic tofu with basmati rice
The meal contain these allergens:
Cashew Peanuts Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken casserole
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Chicken casserole
The meal contain these allergens:
Milk CeleryBROILERIKIUSAUS. G, L
Nutritional value information / 100 g
Energy, kJ 443.53
Energy, Cal 107.25
Fat, g 4.68
Carbohydrate, g 10.35
Protein, g 5.12
Fibre, g 0.61
Salt, g 0.71
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meat soup
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Meat soup
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roast beef baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Roast beef baguette
The meal contain these allergens:
Mustard WheatLOUNASPATONKI Paahtopaisti M
Nutritional value information / 100 g
Energy, kJ 784.02
Energy, Cal 185.92
Fat, g 4.67
Carbohydrate, g 29.73
Protein, g 6.84
Fibre, g 1.84
Salt, g 0.91
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cappuchino mousse
1,40 €
1,40 €
1,40 €
Raw ingredients and nutritional values
Cappuchino mousse
The meal contain these allergens:
Milk Soy beansMOUSSE CAPPUCCINO. G, L
Nutritional value information / 100 g
Energy, kJ 801.47
Energy, Cal 191.24
Fat, g 9.92
Carbohydrate, g 18.73
Protein, g 5.18
Fibre, g 2.58
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Falafel-bean-potato pan
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Falafel-bean-potato pan
The meal contain these allergens:
Soy beansFALAFEL-PAPU PYTTIPANNU. G, M
Nutritional value information / 100 g
Energy, kJ 415.98
Energy, Cal 99.34
Fat, g 2.83
Carbohydrate, g 14.78
Protein, g 3.84
Fibre, g 3.04
Salt, g 0.32
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Small sausage sauce with boiled potatoes
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Small sausage sauce with boiled potatoes
The meal contain these allergens:
Milk MustardNAKKIPALA. G, M
sausage nakki pala[Finnish mechanically separated meat (chicken and turkey), water, Finnish meat (pork and beef), rind, potato flour, stabilisers (modified starch, E450), acidity regulator (potassium lactate, E262), salt (1,6%), meat protein, maltodextrin, potato fibre, glucose, spices (incl. coriander, turmeric, paprika, cumin, ginger, cardamom, garlic, white pepper, black pepper), antioxidant (E315), flavourings (including chilli, cloves), preservative (E250), smoke flavouring. Meat content 13 %. Total meat and meat-like ingredients 69%] (100%)
Nutritional value information / 100 g
Energy, kJ 1100.00
Energy, Cal 260.00
Fat, g 21.00
Carbohydrate, g 5.50
Protein, g 11.00
Fibre, g 0.20
Salt, g 1.60
RUSKEA KERMAKASTIKE G, L
Water (78%), vegetable fat blend 15% 1l ltn[skimmed milk, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavour, colour (carotenoids)] (12%), corn starch promix[corn starch] (5%), mustard 10kg[Water, MUSTARD SEED, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colours (E150d, E160a,E101), preservative (E211). ] (2%), sugar crystal sack 25kg[Sugar] (1%), sauce browning 1l[colour (sugar coulour E150c), water, salt (10%)] (1%), broth powder meat gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavouring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The finished broth has a salt content of 0.3%] (1%), ground black pepper [ground black pepper] (0%), onion
Nutritional value information / 100 g
Energy, kJ 207.08
Energy, Cal 49.10
Fat, g 2.05
Carbohydrate, g 7.03
Protein, g 0.35
Fibre, g 0.07
Salt, g 0.53
KEITETTY PERUNA kuorittu G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soft chicken soup
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Soft chicken soup
The meal contain these allergens:
MilkBROILER paistisuikale. G, M
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
PEHMEÄ BROILERIKEITTO pohja G, L
Water (53%), potato peeled dose rtu[Potato. ] (23%), vegetable mix europa 2,5kg rpa[orange carrot 25% (Belgium), yellow carrot 25% (Belgium), romano bean 25% (Belgium), broccoli 25% (Spain)] (15%), vegetable fat blend 15% 1l ltn[skimmed milk, water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavour, colour (carotenoids)] (8%), broth powder chicken gtm low salt. 5kg[Maltodextrin, flavourings, salt, natural flavouring, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley), lemon juice powder(maltodextrin, lemon juice). The finished broth has a salt content of 0,3 %. ] (1%), onion grass 70g pnt[] (0%), curry [cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), pepper spice whole 345g [allspice] (0%), salt iodized 1kg[Salt (NaCl) min. 99,8 %, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), paprika
Nutritional value information / 100 g
Energy, kJ 150.88
Energy, Cal 35.97
Fat, g 1.25
Carbohydrate, g 4.92
Protein, g 0.75
Fibre, g 0.85
Salt, g 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato-mozzarella baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Tomato-mozzarella baguette
The meal contain these allergens:
Cashew Peanuts Milk Mustard WheatLOUNASPATONKI Tomaatti-mozzarella. VL
Nutritional value information / 100 g
Energy, kJ 1002.47
Energy, Cal 238.89
Fat, g 10.81
Carbohydrate, g 28.68
Protein, g 7.43
Fibre, g 1.47
Salt, g 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango smoothie
1,40 €
1,40 €
1,40 €
Raw ingredients and nutritional values
Mango smoothie
The meal contain these allergens:
MilkSMOOTHIE MANGO. G, L
Nutritional value information / 100 g
Energy, kJ 466.09
Energy, Cal 111.32
Fat, g 3.69
Carbohydrate, g 11.84
Protein, g 2.89
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Lentil-eggplant korma, potatoes and roasted soybeans
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Lentil-eggplant korma, potatoes and roasted soybeans
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansPAAHDETTU SOIJAPAPU. G, M
Nutritional value information / 100 g
Energy, kJ 938.66
Energy, Cal 224.63
Fat, g 13.77
Carbohydrate, g 6.51
Protein, g 17.53
Fibre, g 2.50
Salt, g 0.01
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pollo limonello pasta
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Pollo limonello pasta
The meal contain these allergens:
Cereals containing gluten Milk WheatPOLLO LIMONELLO PASTA. L
Nutritional value information / 100 g
Energy, kJ 519.98
Energy, Cal 125.41
Fat, g 4.91
Carbohydrate, g 12.92
Protein, g 7.17
Fibre, g 0.57
Salt, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Peasoup with ham (veg. kokilta)
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Peasoup with ham (veg. kokilta)
The meal contain these allergens:
Mustard
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ-ham baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
BBQ-ham baguette
The meal contain these allergens:
Cereals containing gluten Celery Mustard Soy beans WheatLOUNASPATONKI Porsaanliha-BBQ. M
Nutritional value information / 100 g
Energy, kJ 833.17
Energy, Cal 198.07
Fat, g 7.35
Carbohydrate, g 26.89
Protein, g 6.59
Fibre, g 1.18
Salt, g 1.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancake with jam
1,40 €
1,40 €
1,40 €
Raw ingredients and nutritional values
Pancake with jam
The meal contain these allergens:
Cereals containing gluten Milk Eggs Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Broad bean macaroni casserole
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Broad bean macaroni casserole
The meal contain these allergens:
Cereals containing gluten Celery Mustard WheatHÄRKIS-MAKARONILAATIKKO L raaka makaroni. M
Nutritional value information / 100 g
Energy, kJ 523.50
Energy, Cal 125.54
Fat, g 2.90
Carbohydrate, g 16.44
Protein, g 7.08
Fibre, g 2.28
Salt, g 0.53
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish singers, dill-sourcream cold sauce with mashed potatoes
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Fish singers, dill-sourcream cold sauce with mashed potatoes
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits Mustard WheatPERUNAMUUSI. G, L
Nutritional value information / 100 g
Energy, kJ 341.55
Energy, Cal 81.58
Fat, g 1.67
Carbohydrate, g 13.45
Protein, g 2.24
Fibre, g 0.83
Salt, g 0.42
Nutritional value information / 100 g
KALAPUIKKO. M
Nutritional value information / 100 g
Energy, kJ 834.00
Energy, Cal 199.00
Fat, g 9.00
Carbohydrate, g 18.00
Protein, g 11.00
Fibre, g 2.10
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spinach soup with boiled egg
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Spinach soup with boiled egg
The meal contain these allergens:
Milk Eggs
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken-baecon baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Chicken-baecon baguette
The meal contain these allergens:
Milk Mustard WheatLOUNASPATONKI Kana-pekoni L
Nutritional value information / 100 g
Energy, kJ 973.76
Energy, Cal 232.98
Fat, g 10.59
Carbohydrate, g 27.04
Protein, g 8.19
Fibre, g 1.20
Salt, g 0.93
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Peppermint mousse
1,40 €
1,40 €
1,40 €
Raw ingredients and nutritional values
Peppermint mousse
The meal contain these allergens:
Milk
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter..
Welcome!