| Day | Time slot |
|---|---|
| Mo | 7:30-15:00 |
| Tu | 7:30-15:00 |
| We | 7:30-15:00 |
| Th | 7:30-15:00 |
| Fr | 7:30-15:00 |
| Day | Time slot |
|---|---|
| Mo | 10:30-13:30 |
| Tu | 10:30-13:30 |
| We | 10:30-13:30 |
| Th | 10:30-13:30 |
| Fr | 10:30-13:30 |
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Tikka Masala with chick peas and rice
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tikka Masala with chick peas and rice
The meal contain these allergens:
Chili Peas Oat Coriander Onion Garlicvegaani KIKHERNEITÄ TIKKA MASALA (o). M
chickpeas 1.5/2.5kg in water[] (40%), tomato crushed 5kg[tomato 100%] (20%), carrot strips rpa[Carrot.] (12%), oat preparation food preparation 13% 1l mtn gnt[OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabilizer (xanthan gum), antioxidant (alpha tocopherol).] (10%), Water (8%), onion cube rpa 2.5kg[Onion.] (4%), tomato puree 4.5kg[tomato. Dry matter content: 28#30%] (2%), corn starch promix[Corn starch] (1%), rapeseed oil 10l[] (1%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), ginger paste 1kg[Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), garlic cube rpa 250g[Garlic.] (0%), garam masala spice mix 553g[Spices (ginger, cumin, coriander, cardamom, cinnamon, black pepper, cayenne pepper, cloves), paprika, salt, onion, garlic, sugar.] (0%), sugar crystal bag 25kg[Sugar] (0%), cardamom ground 500g[Cardamom seed.] (0%)
Nutritional value information / 100 g
Energy, kJ 356.52
Energy, Cal 84.99
Fat, g 2.33
Carbohydrate, g 10.71
Protein, g 3.69
Fibre, g 3.46
Salt, g 0.71
KEITETTY RIISI. G, M
Water, rice,salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meat balls with Arrabbiatta sauce and pasta
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Meat balls with Arrabbiatta sauce and pasta
The meal contain these allergens:
Chili Cereals containing gluten Coriander Beef Onion Garlic WheatKEITETTY PENNEPASTA. M
Water (79%), pasta penne [durum WHEAT (EU and non-EU), water. May contain small amounts of soy and mustard.] (21%), salt iodized 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), oil rapeseed menu 10l[] (0%)
Nutritional value information / 100 g
Energy, kJ 506.04
Energy, Cal 119.35
Fat, g 0.55
Carbohydrate, g 24.58
Protein, g 3.65
Fibre, g 1.06
Salt, g 0.28
LIHAPULLAT ARRABIATA. M
minced meat patty ktu 15-16g [Mechanically separated chicken meat (Finland), beef and chicken meat (Finland), potato, breadcrumbs (WHEAT), water, onion, spices (including black pepper, coriander, ginger, garlic), potato fiber, glucose, potato flour, salt, rapeseed oil, beef fat, beef connective tissue, flavorings (including white pepper), chicken fat. Meat content 17%. Meat and meat-like ingredients 57%] (41%), sauce pizza herbs 5kg [Tomato 99.1%, salt, basil 0.075%, oregano 0.05%, onion 0.05%, natural flavor] (25%), Water (25%), onion cube rpa 2.5kg [Onion.] (7%), oil rapeseed menu 10l [] (1%), sugar crystal sack 25kg [Sugar] (1%), garlic cube rpa 250g [Garlic.] (1%), dried basil 100g [Basil.] (0%), spice chili powder red 280g [Red chili powder.] (0%), dried thyme 185g [] (0%)
Nutritional value information / 100 g
Energy, kJ 488.07
Energy, Cal 116.75
Fat, g 6.94
Carbohydrate, g 7.92
Protein, g 4.87
Fibre, g 0.95
Salt, g 0.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Creamy chicken soup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Creamy chicken soup
The meal contain these allergens:
Coriander Milk Onion Citrus GarlicPEHMEÄ BROILERIKEITTO pohja G, L
Nutritional value information / 100 g
Energy, kJ 153.86
Energy, Cal 36.86
Fat, g 1.30
Carbohydrate, g 4.83
Protein, g 0.91
Fibre, g 0.79
Salt, g 0.43
BROILER paistisuikale. G, M
chicken roast strip
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato-mozzarella baguette
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tomato-mozzarella baguette
The meal contain these allergens:
Cashew Cereals containing gluten Peanuts Milk Tree nuts Mustard Onion Citrus Garlic WheatLOUNASPATONKI Tomaatti-mozzarella. L
baguette rtu 2x300g[WHEAT flour, water, yeast, salt, maltWHEAT flour, WHEAT yeast, flour treatment agent (ascorbic acid). May contain small amounts of other gluten-containing cereals (rye, oats, barley) and sesame seeds. ] (49%), tomato[Tomato.] (23%), mozzarella cheese viip ltn rpa 500g[Pasteurized cow's MILK, salt (1.1%), starter, rennet, acidity regulator (citric acid). Fat content 21.5%. Product information and weight for the product prepared according to the instructions.] (13%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (10%), salad queen[Romaine lettuce, frisee lettuce, red lettuce 33/33/33] (3%), pesto green menu 800g ktu[sunflower oil, concentrated basil (21%), olive oil, CASHEW NUTS, salt, pine nuts, matured cheese and parmesan cheese (MILK, salt, rennet), whey powder (MILK product), corn starch, wine vinegar, garlic, fructose, acidity regulators (lactic acid, citric acid). May contain small amounts of peanuts.] (1%), extra virgin olive oil lemon 250ml [extra virgin olive oil, lemon flavour.] (1%)
Nutritional value information / 100 g
Energy, kJ 1002.83
Energy, Cal 238.97
Fat, g 10.82
Carbohydrate, g 28.68
Protein, g 7.43
Fibre, g 1.47
Salt, g 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango smoothie
1,50 €
1,50 €
1,50 €
Raw ingredients and nutritional values
Mango smoothie
The meal contain these allergens:
Milk CitrusSMOOTHIE MANGO. G, L
cream cheese 5kg ltn[Pasteurized CREAM and sourdough.] (33%), mango puree 1l[Mango puree from concentrate, stabilizer (pectin), vitamin C] (25%), vanilla foaming sauce ltn 1l[Skim MILK, CREAM, sugar, MILK POWDER, emulsifier (E472b), thickeners (locust bean gum powder, carrageenan), flavoring, vanilla seed, color (beta carotene)] (22%), everyday light milk drink ltn 1l[MILK, MILK PRODUCT and vitamin D.] (17%), sugar crystal bag 25kg[Sugar] (3%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (1%), watermelon, orange, peach, yogurt
Nutritional value information / 100 g
Energy, kJ 467.18
Energy, Cal 111.53
Fat, g 5.65
Carbohydrate, g 11.84
Protein, g 2.93
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Vebab risotto
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Vebab risotto
The meal contain these allergens:
Chili Cereals containing gluten Peas Onion Garlic WheatVEBABRISOTTO (o) M
Water (30%), vegan vebab chip menu 2kg[water, WHEAT GLUTEN (29%)(EU and non-EU), rapeseed oil, chickpea flour, tomato puree, syrup, vinegar, salt, garlic, smoked paprika, cumin, black pepper, cayenne, chili, preservatives (E202, E211), thickeners (E412, E415), aroma.] (16%), parboiled rice[parboiled rice] (14%), tomato puree 5kg[tomato 100%] (13%), pea rpa 2.5kg[Pea.] (9%), pepper mix strip rpa 2.5kg[Red pepper sliced 4-6 mm 34%, green pepper sliced 4-6mm 33%, yellow pepper sliced 4-6 mm 33%] (6%), tomato cube 10mm rpa[Tomato cube 10x10mm] (5%), tomato puree 4.5kg[tomato. Dry matter content: 28#30 %] (3%), onion cube rpa 2.5kg[Onion.] (2%), rapeseed oil menu 10l[] (1%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), parsley 250g pnt[Parsley.] (0%), garlic cube rpa 250g[Garlic.] (0%), ground paprika 500g[Ground paprika] (0%), dried thyme 185g[] (0%), ground black pepper 450g[] (0%)
Nutritional value information / 100 g
Energy, kJ 530.24
Energy, Cal 125.94
Fat, g 3.66
Carbohydrate, g 16.61
Protein, g 6.76
Fibre, g 1.44
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken lasagna
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Chicken lasagna
The meal contain these allergens:
Cereals containing gluten Milk Celery Onion Citrus Garlic WheatBROILERILASAGNETTE (o) L
Water (40%), crushed tomato 5kg [tomato 100%] (15%), minced chicken ktu [Finnish chicken meat, water, iodized salt.] (10%), pasta lasagne piccolo [Durum WHEAT flour, water.] (9%), mixed root vegetables, sliced and julienne rpa [Carrot 60%, Leek 20%, Celery root 12%, Parsley root 8%.] (7%), vegetable fat mixture 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavoring, color (carotenoids)] (6%), onion cube rpa 2.5kg [Onion.] (4%), wheat flour [WHEAT (Finland), flour improver (E300). May contain small amounts of rye, barley and oats. ] (3%), cheese crumbles ltn[CHEESE [pasteurized MILK, starter culture, acidity regulator (E 509), salt] and anti-caking agent (E 460).] (2%), tomato puree 4.5kg[tomato. Dry matter content: 28#30%] (2%), sugar crystal bag 25kg[Sugar] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), rapeseed oil menu 10l[] (1%), chicken broth powder gtm low-salt. 5kg[Maltodextrin, aromas, salt, natural aroma, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (0%), garlic cube rpa 250g[Garlic.] (0%), ground paprika 500g[Ground paprika] (0%), ground black pepper[Ground black pepper] (0%), dried oregano lmu 65g[Oregano.] (0%), dried basil 100g[Basil.] (0%)
Nutritional value information / 100 g
Energy, kJ 411.11
Energy, Cal 98.35
Fat, g 3.38
Carbohydrate, g 11.36
Protein, g 5.16
Fibre, g 1.17
Salt, g 0.71
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish soup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Fish soup
The meal contain these allergens:
Fish Milk Onion Citrus GarlicLOHIKEITTO pohja. G, L
Water (44%), peeled potato portion rtu[Potato.] (39%), carrot cube rpa 2.5kg[Carrot.] (6%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (5%), onion cube rpa 2.5kg[Onion.] (5%), broth powder fish gtm low salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.] (1%), dill rpa 250g[Dill.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), pepper spice whole 345g[Allspice] (0%)
Nutritional value information / 100 g
Energy, kJ 188.13
Energy, Cal 44.97
Fat, g 0.95
Carbohydrate, g 7.41
Protein, g 1.06
Fibre, g 0.66
Salt, g 0.56
SEI-LOHI kuutio G, M
pollock and salmon cube
Nutritional value information / 100 g
Energy, kJ 573.00
Energy, Cal 137.00
Fat, g 8.00
Protein, g 19.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham baguette
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Ham baguette
The meal contain these allergens:
Chili Cereals containing gluten Celery Mustard Onion Soy beans Garlic WheatLOUNASPATONKI Porsaanliha-BBQ. M
Nutritional value information / 100 g
Energy, kJ 831.96
Energy, Cal 197.77
Fat, g 7.46
Carbohydrate, g 26.56
Protein, g 6.59
Fibre, g 1.18
Salt, g 1.04
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Blueberry curd
1,50 €
1,50 €
1,50 €
Raw ingredients and nutritional values
Blueberry curd
The meal contain these allergens:
Milk Soy beansRAHKA MUSTIKKA. G, L
milk curd less than 0.5% 5kg ltn[Pasteurized skimmed MILK, sourdough] (56%), blueberry domestic rpa 2.5kg[] (20%), vegetable fat blend effervescent 1l ltn[BUTTERMILK, water, lactose-free skimmed MILK, fully hydrogenated palm oil#, coconut oil, modified starch, emulsifiers (sucrose esters of fatty acids (vegetable fat-based), mono- and diglycerides of fatty acids (vegetable fat-based), SOY LECITHIN), stabilizers (guar gum, locust bean gum powder), lactase enzyme, flavor. #Sustainably produced, certified and traceable palm oil.] (15%), sugar crystal bag 25kg[Sugar] (6%), milk drink everyday light ltn 1l[MILK, MILK PRODUCT and vitamin D.] (2%), vanilla sugar 800g[sugar, vanilla 0.8%, aroma (vanilla).] (0%), blueberry
Nutritional value information / 100 g
Energy, kJ 504.13
Energy, Cal 118.90
Fat, g 4.96
Carbohydrate, g 11.12
Protein, g 6.82
Fibre, g 0.69
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Spicy lentil stew, garlic sauce and roasted potato and sweet potato wedges
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Spicy lentil stew, garlic sauce and roasted potato and sweet potato wedges
The meal contain these allergens:
Chili Coriander Onion Citrus Soy beans GarlicMAUSTEINEN LINSSIPATA. G, M
Water (37%), onion cube rpa 2.5kg[Onion.] (13%), onion small rpa[small onion] (13%), beluga lentil 1kg[beluga lentil. May contain small amounts of gluten-containing grains. ] (8%), peeled carrot[Carrot.] (7%), peeled parsnip[Parsnip.] (7%), dried red lentils 950g[] (4%), rapeseed oil menu 10l[] (3%), tomato puree 4.5kg[tomato. Dry matter content: 28#30 %] (3%), white wine vinegar 2l[] (2%), harissa spice paste 380g[red chili pepper 86%, salt, coriander, garlic, cumin, acidity regulator: citric acid.] (2%), garlic cube 250g[Garlic.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), ground turmeric 500g[] (0%), bay leaf 30g[Bay leaf] (0%)
Nutritional value information / 100 g
Energy, kJ 386.41
Energy, Cal 92.42
Fat, g 3.82
Carbohydrate, g 9.37
Protein, g 3.90
Fibre, g 2.43
Salt, g 0.55
PAAHDETTUJA PERUNA JA BATAATTILOHKOJA. G, M
baked potato[] (65%), peeled sweet potato[Sweet potato] (33%), rapeseed oil menu 10l[] (2%), Mediterranean herb spice mix 340g[Paprika, coriander, garlic, basil, allspice, onion, thyme, oregano, thyme.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 358.38
Energy, Cal 86.06
Fat, g 1.85
Carbohydrate, g 14.48
Protein, g 1.64
Fibre, g 1.53
Salt, g 0.28
KYLMÄ VALKOSIPULIKASTIKE. G, M
soy product unflavored 400g[SOY base (water, shelled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (91%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (5%), sugar crystal bag 25kg[Sugar] (2%), garlic cube rpa 250g[Garlic.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), ground black pepper 450g[] (0%)
Nutritional value information / 100 g
Energy, kJ 262.11
Energy, Cal 61.83
Fat, g 2.33
Carbohydrate, g 4.51
Protein, g 4.14
Fibre, g 1.13
Salt, g 0.73
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Potato - kebab casserole
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Potato - kebab casserole
The meal contain these allergens:
Chili Coriander Milk Beef Celery Onion GarlicKEBABKIUSAUS. (o) G, L
potato suik ktu[Potato] (57%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (18%), beef kebab slice 30x90mm t[Finnish beef, water, potato starch, iodized salt, acidity regulators (potassium lactate, E262, E330), spices black pepper, chili, paprika, garlic, white pepper, coriander), stabilizer (E450), dextrose, aromas (including ginger, onion), food color (E150c), yeast extract, smoke aroma. Meat content 83%.] (9%), root vegetable mix strip sec. julienne rpa[Carrot 60%, Leek 20%, Celeriac 12%, Parsley root 8%.] (9%), onion cube rpa 2.5kg[Onion.] (6%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), potato flour 500g[potato starch, water] (0%), ground paprika 500g[ground paprika] (0%), Water (0%)
Nutritional value information / 100 g
Energy, kJ 439.98
Energy, Cal 105.19
Fat, g 4.45
Carbohydrate, g 12.11
Protein, g 3.36
Fibre, g 1.10
Salt, g 0.61
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable puree soup and cottage cheese
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Vegetable puree soup and cottage cheese
The meal contain these allergens:
Chili Coriander Milk Celery Onion Soy beans GarlicJUURESSOSEKEITTO vegaaninen. G, M
Water (47%), peeled carrot [Carrot.] (18%), peeled potato portion [Potato.] (15%), peeled onion [Onion.] (7%), soy "cream" alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (4%), peeled parsnip [Parsnip.] (4%), peeled celery [Celery.] (4%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 124.24
Energy, Cal 29.75
Fat, g 0.73
Carbohydrate, g 4.41
Protein, g 0.66
Fibre, g 1.05
Salt, g 0.51
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansnapas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
napas CHILIBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 630.81
Energy, Cal 157.37
Fat, g 7.02
Carbohydrate, g 1.72
Protein, g 22.06
Salt, g 0.75
napas CURRYBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 659.36
Energy, Cal 164.36
Fat, g 8.22
Carbohydrate, g 0.66
Protein, g 22.06
Fibre, g 0.12
Salt, g 0.87
napas HUMMUS luomukikherneestä. G, M
Nutritional value information / 100 g
Energy, kJ 878.80
Energy, Cal 211.13
Fat, g 9.38
Carbohydrate, g 21.00
Protein, g 7.06
Fibre, g 6.52
Salt, g 0.80
napas KEITETTY LUOMUKANANMUNA. G, M
egg
Nutritional value information / 100 g
Energy, kJ 561.00
Energy, Cal 134.00
Fat, g 9.20
Carbohydrate, g 0.30
Protein, g 12.60
Salt, g 0.28
napas SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
napas TOFU luomu. G, M
Nutritional value information / 100 g
Energy, kJ 753.75
Energy, Cal 179.62
Fat, g 9.40
Carbohydrate, g 5.89
Protein, g 18.05
Salt, g 0.47
napas TONNIKALA. G, M
Nutritional value information / 100 g
Energy, kJ 957.00
Energy, Cal 229.00
Fat, g 13.00
Protein, g 28.00
Salt, g 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Curry-chicken baguette
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Curry-chicken baguette
The meal contain these allergens:
Cereals containing gluten Coriander Mustard Onion Garlic WheatLOUNASPATONKI Curry-broiler. M
baguette rtu 2x300g [WHEAT flour, water, yeast, salt, maltWHEAT flour, WHEAT yeast, flour treatment agent (ascorbic acid). May contain small amounts of other gluten-containing cereals (rye, oats, barley) and sesame seeds. ] (48%), chicken roast meat strip ktu[Finnish chicken meat, iodized salt.] (16%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (16%), tomato[Tomato.] (10%), red pepper[Paprika.] (6%), queen salad[Romaine lettuce, frisee lettuce, red lettuce 33/33/33] (3%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%)
Nutritional value information / 100 g
Energy, kJ 983.14
Energy, Cal 235.19
Fat, g 10.40
Carbohydrate, g 28.48
Protein, g 7.80
Fibre, g 1.32
Salt, g 0.76
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Berry porridge
1,50 €
1,50 €
1,50 €
Raw ingredients and nutritional values
Berry porridge
The meal contain these allergens:
Cereals containing gluten Citrus WheatVATKATTU PUOLUKKAPUURO M
Water (56%), lingonberry domestic rpa 2.5kg[] (19%), sugar crystal bag 25kg[Sugar] (13%), juice concentrate mixed 1+3 10l[Grape, apple and cherry juice made from concentrate, sugar, water, acidity regulator (citric acid) preservative (sodium benzoate and potassium sorbate), Juice content: 60% [6%), semolina [WHEAT] (6%)
Nutritional value information / 100 g
Energy, kJ 404.93
Energy, Cal 96.07
Fat, g 0.26
Carbohydrate, g 21.56
Protein, g 0.93
Fibre, g 0.78
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Falafel-carrot patties, apple - curry sauce and potatoes
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Falafel-carrot patties, apple - curry sauce and potatoes
The meal contain these allergens:
Chili Peas Coriander Sesame seeds Onion Citrus GarlicKEITETTY PERUNA kuorittu. G, M
Potato
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
OMENAINEN CURRYKASTIKE. G, M
Water (41%), apple cube 10x10mm rpa 2.5kg[apple] (19%), onion cube rpa 2.5kg[Onion.] (19%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (10%), curry paste puré 750g[Water, maltodextrin, salt, vinegar, vegetable oil (palm), sugar, curry 5.6% (including coriander, turmeric, cumin, cayenne pepper, cardamom, white pepper, garlic, dill, onion), citrus peel fiber, glucose syrup, pineapple powder, dextrose, thickener (xanthan gum).] (5%), rapeseed oil menu 10l[] (3%), garlic cube rpa 250g[Garlic.] (3%), broth powder vegetable gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%)
Nutritional value information / 100 g
Energy, kJ 374.20
Energy, Cal 89.92
Fat, g 6.44
Carbohydrate, g 6.56
Protein, g 0.92
Fibre, g 0.78
Salt, g 0.75
FALAFEL-PORKKANAPIHVI massasta. G, M
vegetable mass falafel rpa 2kg[chickpeas 69% (Canada), onion, water, potato flour, garlic, spices (including black pepper), sea salt, raising agent (baking soda), psyllium. May contain sesame seeds.] (71%), peeled carrot[Carrot.] (29%)
Nutritional value information / 100 g
Energy, kJ 492.41
Energy, Cal 117.71
Fat, g 1.55
Carbohydrate, g 17.66
Protein, g 5.98
Fibre, g 3.94
Salt, g 0.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken with devil´s sauce, nachos and rice
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Chicken with devil´s sauce, nachos and rice
The meal contain these allergens:
Chili Citrus GarlicBROILERINPAISTIA MAKEASSA TOMAATTI-PAPRIKAKASTIKKEESSA JA NACHOJA luuton. G, M
chicken boneless leg rice rtu[Finnish chicken leg rice meat (90%), water, iodized salt, vegetable fiber (psyllium, pea).] (69%), crushed tomato 5kg[tomato 100%] (13%), cubed red pepper 2.5kg[red pepper] (8%), sugar jam 1kg[Sugar, gelling agent (pectin), acidity regulator (citric acid, contains 0.1% fully hydrogenated vegetable fat (sunflower) preservative (potassium sorbate).] (5%), tortilla nacho 475g[Corn flour (78%), sunflower oil, salt. May contain small amounts of soy.] (2%), red pepper chili[] (2%), vinegar 10l[Alcoholic vinegar. Acetic acid content 10%] (1%), garlic cubed rpa 250g[Garlic.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), oregano dried lmu 65g[Oregano.] (0%), black pepper crushed[Crushed black pepper] (0%)
Nutritional value information / 100 g
Energy, kJ 610.38
Energy, Cal 145.58
Fat, g 7.21
Carbohydrate, g 8.27
Protein, g 11.57
Fibre, g 0.47
Salt, g 0.80
KEITETTY RIISI. G, M
Water, rice,salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pea soup with ham
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Pea soup with ham
The meal contain these allergens:
Peas Beef Mustard OnionHERNEKEITTO palvikuutiosta. G, M
Water (70%), pea food 15kg [Peas and pea products] (19%), pork tenderloin cube [Finnish pork, water, meat protein, salt (1.9%), modified corn starch, acidity regulators (potassium lactate, E262, E315), stabilizers (E450, carrageenan), glucose, smoke flavor, preservative (E250). Meat 56%, meat and meat-like ingredients total 65%. Lactose-free. Gluten-free.] (6%), onion cube rpa 2.5kg[Onion.] (3%), mustard 10kg[Water, MUSTARD SEED, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colors (E150d, E160a, E101), preservative (E211).] (1%), meat broth powder gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground white pepper 500g[] (0%), dried marjoram 95g[Marjoram] (0%)
Nutritional value information / 100 g
Energy, kJ 330.63
Energy, Cal 78.90
Fat, g 0.83
Carbohydrate, g 11.21
Protein, g 5.05
Fibre, g 2.29
Salt, g 0.61
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansnapas CHILIBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 630.81
Energy, Cal 157.37
Fat, g 7.02
Carbohydrate, g 1.72
Protein, g 22.06
Salt, g 0.75
napas CURRYBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 659.36
Energy, Cal 164.36
Fat, g 8.22
Carbohydrate, g 0.66
Protein, g 22.06
Fibre, g 0.12
Salt, g 0.87
napas HUMMUS luomukikherneestä. G, M
Nutritional value information / 100 g
Energy, kJ 878.80
Energy, Cal 211.13
Fat, g 9.38
Carbohydrate, g 21.00
Protein, g 7.06
Fibre, g 6.52
Salt, g 0.80
napas KEITETTY LUOMUKANANMUNA. G, M
egg
Nutritional value information / 100 g
Energy, kJ 561.00
Energy, Cal 134.00
Fat, g 9.20
Carbohydrate, g 0.30
Protein, g 12.60
Salt, g 0.28
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
napas SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
napas TOFU luomu. G, M
Nutritional value information / 100 g
Energy, kJ 753.75
Energy, Cal 179.62
Fat, g 9.40
Carbohydrate, g 5.89
Protein, g 18.05
Salt, g 0.47
napas TONNIKALA. G, M
Nutritional value information / 100 g
Energy, kJ 957.00
Energy, Cal 229.00
Fat, g 13.00
Protein, g 28.00
Salt, g 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna baguette
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tuna baguette
The meal contain these allergens:
Cereals containing gluten Fish Mustard WheatLOUNASPATONKI Tonnikala. M
Nutritional value information / 100 g
Energy, kJ 1005.27
Energy, Cal 239.32
Fat, g 10.14
Carbohydrate, g 28.13
Protein, g 9.74
Fibre, g 1.26
Salt, g 0.85
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancake and jam
1,50 €
1,50 €
1,50 €
Raw ingredients and nutritional values
Pancake and jam
The meal contain these allergens:
Cereals containing gluten Milk Eggs WheatPANNUKAKKU L. L
Nutritional value information / 100 g
Energy, kJ 717.10
Energy, Cal 171.30
Fat, g 4.24
Carbohydrate, g 24.58
Protein, g 7.36
Fibre, g 1.07
Salt, g 0.47
PANNUKAKKUHILLO. M, G
Nutritional value information / 100 g
Energy, kJ 800.00
Energy, Cal 190.00
Fat, g 0.10
Carbohydrate, g 47.00
Protein, g 0.20
Fibre, g 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter.
In our cafeteria you could enjoy with hot beverages, delicious pastries or a variety of snacks.
Welcome!