
Day | Time slot |
---|---|
Mo | 7:30-15:00 |
Tu | 7:30-15:00 |
We | 7:30-15:00 |
Th | 7:30-15:00 |
Fr | 7:30-15:00 |
Day | Time slot |
---|---|
Mo | 10:30-13:30 |
Tu | 10:30-13:30 |
We | 10:30-13:30 |
Th | 10:30-13:30 |
Fr | 10:30-13:30 |
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Baked potato with BBQ-flavored organic tofu filling
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Baked potato with BBQ-flavored organic tofu filling
The meal contain these allergens:
Chili Cereals containing gluten Celery Mustard Citrus Soy beans WheatBBQ-LUOMUTOFUTÄYTE UUNIPERUNALLE. M
tofu unflavored lmu 1kg[organic SOYBEAN (67%), water.] (35%), vegan mayonnaise 1.8kg[rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (23%), soy product unflavored 400g[SOY base (water, peeled SOYBEAN (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (23%), sauce bbq smoke 2.5l[water, sugar, tomato puree, cornstarch, SOY SAUCE (water, SOYBEANS, WHEAT FLOUR, salt), vinegar, salt, plum, syrup, tamarind, date, raisin, wine vinegar, onion, chili pepper, garlic, ginger, CELERY, cloves, black pepper, cinnamon, anise, hickory smoke flavor, stabilizer (E415), acidity regulator (E330), preservative (E202).] (9%), onion red peeled[Red onion] (5%), leek[Leek.] (4%), parsley 250g pnt[Parsley.] (1%), black pepper crushed 450g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 822.55
Energy, Cal 197.63
Fat, g 15.91
Carbohydrate, g 5.56
Protein, g 7.58
Fibre, g 0.53
Salt, g 0.64
UUNIPERUNA. G, M
Potato oven
Nutritional value information / 100 g
Energy, kJ 279.38
Energy, Cal 67.01
Fat, g 0.21
Carbohydrate, g 13.61
Protein, g 1.65
Fibre, g 0.82
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Curry-pineapple chicken sauce
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Curry-pineapple chicken sauce
The meal contain these allergens:
Coriander Milk Onion Citrus GarlicCURRY-ANANAS BROILERKASTIKE pohja. G, L
Water (68%), pineapple chunks 3050/1840g in pineapple juice[Pineapple, pineapple whole juice] (14%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavor, color (carotenoids)] (7%), onion cube rpa 2.5kg[Onion.] (5%), corn starch promix[Corn starch] (3%), oil rapeseed menu 10l[] (1%), broth powder chicken gtm low salt. 5kg[Maltodextrin, flavourings, salt, natural flavouring, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (1%), granulated sugar bag 25kg[Sugar] (1%), iodised salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), garlic cube 250g[Garlic.] (0%), turmeric powder 500g[] (0%), black pepper, crushed[Crushed black pepper] (0%), paprika powder 500g[Pepper powder] (0%),
Nutritional value information / 100 g
Energy, kJ 201.79
Energy, Cal 48.14
Fat, g 2.61
Carbohydrate, g 5.80
Protein, g 0.34
Fibre, g 0.27
Salt, g 0.56
BROILER paistisuikale. G, M
broiler paisti meat strip ktu [Finnish chicken meat, iodized salt. 110 g of meat used per 100 g of product. LACTOSE-FREE. GLUTEN-FREE. HIGH-PROTEIN.]
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
KEITETTY RIISI. G, M
Potato, oil, paprika, salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish soup
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Fish soup
The meal contain these allergens:
Fish Milk OnionLOHIKEITTO pohja. G, L
Water, peeled potato portion [Potato.], carrot cube rpa 2.5kg [Carrot.], vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)], onion cube rpa 2.5kg [Onion.], fish broth powder gtm low salt. 5kg [Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.], dill rpa 250g [Dill.], iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine], pepper spice whole 345g [Allspice],
Nutritional value information / 100 g
Energy, kJ 189.53
Energy, Cal 45.30
Fat, g 0.96
Carbohydrate, g 7.46
Protein, g 1.07
Fibre, g 0.66
Salt, g 0.46
SEI-LOHI kuutio G, M
Pollock and salmon cube 50/50, water
Nutritional value information / 100 g
Energy, kJ 573.00
Energy, Cal 137.00
Fat, g 8.00
Protein, g 19.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansnapas CHILIBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 630.81
Energy, Cal 157.37
Fat, g 7.02
Carbohydrate, g 1.72
Protein, g 22.06
Salt, g 0.75
napas CURRYBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 659.36
Energy, Cal 164.36
Fat, g 8.22
Carbohydrate, g 0.66
Protein, g 22.06
Fibre, g 0.12
Salt, g 0.87
napas HUMMUS luomukikherneestä. G, M
Nutritional value information / 100 g
Energy, kJ 878.80
Energy, Cal 211.13
Fat, g 9.38
Carbohydrate, g 21.00
Protein, g 7.06
Fibre, g 6.52
Salt, g 0.80
napas KEITETTY LUOMUKANANMUNA. G, M
Nutritional value information / 100 g
Energy, kJ 561.00
Energy, Cal 134.00
Fat, g 9.20
Carbohydrate, g 0.30
Protein, g 12.60
Salt, g 0.28
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
napas SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
napas TOFU luomu. G, M
Nutritional value information / 100 g
Energy, kJ 753.75
Energy, Cal 180.62
Fat, g 9.40
Carbohydrate, g 5.89
Protein, g 18.05
Salt, g 0.51
napas TONNIKALA. G, M
Nutritional value information / 100 g
Energy, kJ 934.00
Energy, Cal 223.00
Fat, g 13.90
Protein, g 24.40
Salt, g 1.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Feta-tzatziki baguette
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Feta-tzatziki baguette
The meal contain these allergens:
Milk Onion Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pastry
1,40 €
Raw ingredients and nutritional values
Pastry
The meal contain these allergens:
Cereals containing gluten Milk Eggs Soy beans- L
Nutritional value information / 100 g
Energy, kJ 504.13
Energy, Cal 118.90
Fat, g 4.96
Carbohydrate, g 11.12
Protein, g 6.82
Fibre, g 0.69
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Cauliflower-mung bean curry, Asian cabbage-carrot salad and rice
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Cauliflower-mung bean curry, Asian cabbage-carrot salad and rice
The meal contain these allergens:
Chili Coriander Sulfur dioxide and sulfits Sesame seeds Onion Citrus Soy beans Garlic- G, M
Water, rice
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
AASIALAINEN KAALI-PORKKANASALAATTI. G, M
cabbage head[] (30%), peeled carrot[Carrot.] (27%), toasted sesame oil 125ml[Sesame oil 100%] (12%), soy sauce 2l[Water, soy protein hydrolysate, salt (15%)] (12%), lime juice concentrate 5dl[Lime juice made from concentrate (99.97%), essential oil made from lime peel, antioxidant: POTASSIUM DISULPHITE] (8%), coriander 100g pnt[] (5%), sesame seed 490g[] (3%), granulated sugar bag 25kg[Sugar] (1%)
Nutritional value information / 100 g
Energy, kJ 644.57
Energy, Cal 155.51
Fat, g 13.59
Carbohydrate, g 5.11
Protein, g 2.24
Fibre, g 2.16
Salt, g 1.93
KUKKAKAALI-MUNGPAPUCURRY. G, M
cauliflower[] (24%), Water (22%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (19%), soy "cream" alpro 14% 1L[water, sunflower oil, shelled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (13%), peeled onion[Onion.] (11%), mung bean GoGreen 500 g[Dried Mung Beans] (5%), paprika chili red[] (1%), oil rapeseed menu 10l[] (1%), broth powder vegetable gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), lime juice concentrate 5dl[Lime juice made from concentrate (99.97%), essential oil made from lime peel, antioxidant: POTASSIUM DISULPHITE] (1%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), coriander 100g pnt[] (0%), garlic cube 250g[Garlic.] (0%)
Nutritional value information / 100 g
Energy, kJ 410.98
Energy, Cal 98.40
Fat, g 6.93
Carbohydrate, g 5.38
Protein, g 2.68
Fibre, g 1.91
Salt, g 0.71
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna fish lasagna
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Tuna fish lasagna
The meal contain these allergens:
Cereals containing gluten Fish Milk Celery Onion Citrus Garlic WheatTONNIKALALASAGNETTE. L
Water (36%), mixed root vegetables, strips and julienne [Carrot 60%, Leek 20%, Celery 12%, Parsley 8%.] (14%), crushed tomatoes 5kg [tomato 100%] (13%), tuna chunks in oil ktu 2.9/3kg [tuna, sunflower oil] (11%), pasta lasagne piccolo [Durum WHEAT flour, water.] (10%), onion cubes rpa 2.5kg [Onion.] (5%), vegetable fat mixture 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavor, color (carotenoids)] (3%), tomato puree 4.5kg [tomato. Dry matter content: 28#30 %] (3%), cheese crumbles ltn[CHEESE [pasteurized MILK, starter, acidity regulator (E 509), salt] and anti-caking agent (E 460).] (2%), corn starch promix[Corn starch] (1%), oil rapeseed menu 10l[] (0%), garlic cube rpa 250g[Garlic.] (0%), broth powder fish gtm low salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.] (0%), sugar crystal bag 25kg[Sugar] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), dried basil 150g[Basil.] (0%), ground black pepper 450g[] (0%)
Nutritional value information / 100 g
Energy, kJ 440.17
Energy, Cal 105.14
Fat, g 3.59
Carbohydrate, g 11.78
Protein, g 5.95
Fibre, g 0.56
Salt, g 0.55
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken-coconut soup
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Chicken-coconut soup
The meal contain these allergens:
Coriander Onion Citrus GarlicBROILER paistisuikale. G, M
broiler paisti meat strip ktu [Finnish chicken meat, iodized salt. 110 g of meat used per 100 g of product. LACTOSE-FREE. GLUTEN-FREE. HIGH-PROTEIN.]
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
KOOKOS-KANAKEITTO pohja G, M
Water (35%), peeled potato portion rtu[Potato.] (27%), carrot cube rpa 2.5kg[Carrot.] (10%), red pepper strip 7mm rpa 2.5kg[Pepper.] (10%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (9%), corn grain rpa 2.5kg[] (4%), onion cube rpa 2.5kg[Onion.] (4%), corn starch promix[Corn starch] (1%), chicken broth powder gtm low salt. 5kg[Maltodextrin, flavourings, salt, natural flavouring, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (1%), parsley rpa 250g[Parsley.] (0%), iodised salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), ground paprika 500g[Ground paprika] (0%)
Nutritional value information / 100 g
Energy, kJ 223.44
Energy, Cal 53.22
Fat, g 1.79
Carbohydrate, g 7.59
Protein, g 0.97
Fibre, g 0.97
Salt, g 0.17
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansChanges in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato-mozzarella baguette
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Tomato-mozzarella baguette
The meal contain these allergens:
Cashew Oat Peanuts Milk Barley Tree nuts Rye Sesame seeds Mustard Citrus WheatLOUNASPATONKI Tomaatti-mozzarella. L
baguette rtu 2x300g[WHEAT flour, water, yeast, salt, maltWHEAT flour, WHEAT yeast, flour treatment agent (ascorbic acid). May contain small amounts of other gluten-containing cereals (rye, oats, barley) and sesame seeds. ] (49%), tomato[Tomato.] (23%), mozzarella cheese viip ltn rpa 500g[Pasteurized cow's MILK, salt (1.1%), starter, rennet, acidity regulator (citric acid). Fat content 21.5%. Product information and weight for the product prepared according to the instructions.] (13%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (10%), salad queen[Romaine lettuce, frisee lettuce, red lettuce 33/33/33] (3%), pesto green menu 800g ktu[sunflower oil, concentrated basil (21%), olive oil, CASHEW NUTS, salt, pine nuts, matured cheese and parmesan cheese (MILK, salt, rennet), whey powder (MILK product), corn starch, wine vinegar, garlic, fructose, acidity regulators (lactic acid, citric acid). May contain small amounts of peanuts.] (1%), extra virgin olive oil lemon 250ml [extra virgin olive oil, lemon.] (1%), egg
Nutritional value information / 100 g
Energy, kJ 1002.47
Energy, Cal 238.89
Fat, g 10.81
Carbohydrate, g 28.68
Protein, g 7.43
Fibre, g 1.47
Salt, g 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fruit yogurt
1,40 €
Raw ingredients and nutritional values
Fruit yogurt
The meal contain these allergens:
Milk CitrusJOGURTTI PERSIKKA. G, L
yogurt unflavored ltn 5kg [Pasteurized MILK, sourdough and vitamin D.] (83%), peach cube canned 2.6kg [peach, grape juice from concentrate, acidity regulator (citric acid) ] (10%), peach puree 1l [] (5%), sugar crystal bag 25kg [Sugar] (2%), mango puree, orange juice
Nutritional value information / 100 g
Energy, kJ 273.95
Energy, Cal 65.56
Fat, g 2.08
Carbohydrate, g 8.07
Protein, g 3.40
Fibre, g 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Chili roasted sweet potato, organic beans and rice, organic chick pea hummus and roasted peanuts
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Chili roasted sweet potato, organic beans and rice, organic chick pea hummus and roasted peanuts
The meal contain these allergens:
Chili Peas Coriander Peanuts Tree nuts Sulfur dioxide and sulfits Sesame seeds Onion Citrus GarlicPAAHDETUT MAAPÄHKINÄT. G, M
peanut, oil
Nutritional value information / 100 g
Energy, kJ 2600.00
Energy, Cal 625.00
Fat, g 52.50
Carbohydrate, g 10.83
Protein, g 21.67
Fibre, g 13.33
PAPUA JA RIISIÄ. G, M
Water (54%), parboiled rice [parboiled rice] (27%), bean mix lmu 2.6kg [Bean mix 60%, [chickpeas (37.5%), borlotti beans (37.5%), kidney beans (12.5%), small white beans (12.5%)], water.] (16%), ginger [] (1%), coriander 100g pnt [] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 506.51
Energy, Cal 119.53
Fat, g 0.61
Carbohydrate, g 24.96
Protein, g 3.58
Fibre, g 2.13
Salt, g 0.32
Future50 PAAHDETUT BATAATTILOHKOT G, M
peeled sweet potato [Sweet potato] (93%), extra virgin olive oil 3l [extra virgin olive oil.] (6%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), chili
Nutritional value information / 100 g
Energy, kJ 584.91
Energy, Cal 140.82
Fat, g 6.76
Carbohydrate, g 16.78
Protein, g 1.60
Fibre, g 3.00
Salt, g 1.00
HUMMUS luomukikherneestä leipäpöytään. G, M
Water (59%), dried chickpeas 400g [Organic chickpeas] (15%), red paprika [Paprika] (11%), extra virgin olive oil 3l [extra virgin olive oil] (8%), tahini sesame paste 350g [Ingredients: Unhulled, organic SESAME SEEDS, Himalayan salt (1%).] (4%), garlic cube 250g [Garlic.] (1%), parsley 250g pnt [Parsley.] (1%), lime juice concentrate 5dl [Lime juice made from concentrate (99.97%), essential oil made from lime peel, antioxidant: POTASSIUM DISULPHITE] (1%), tabasco sauce 350ml [vinegar, tabasco pepper, salt] (0%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 775.71
Energy, Cal 187.38
Fat, g 14.27
Carbohydrate, g 7.95
Protein, g 5.22
Fibre, g 2.93
Salt, g 0.48
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meat loaf, pepper sauce and potatoes
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Meat loaf, pepper sauce and potatoes
The meal contain these allergens:
Cereals containing gluten Coriander Milk Beef Mustard Onion Soy beans Garlic WheatKEITETTY PERUNA kuorittu. G, M
potato
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
JAUHELIHAMUREKE. M
minced meat rpa[Finnish pork, water, Finnish beef, CRUMB FLOUR (WHEAT), SOY PROTEIN, onion, iodized salt, spices (onion, white pepper, allspice, coriander, black pepper), dextrose, flavoring (umami).] (100%)
Nutritional value information / 100 g
Energy, kJ 1021.51
Energy, Cal 247.31
Fat, g 16.13
Carbohydrate, g 9.68
Protein, g 15.05
Salt, g 1.40
MUSTAPIPPURIKASTIKE. G, L
Water (72%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (11%), onion cube rpa 2.5kg[Onion.] (7%), wheat flour lmu[Organic WHEAT, flour improver (E300).] (6%), mustard 10kg[Water, MUSTARD SEED, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colors (E150d, E160a, E101), preservative (E211).] (1%), rapeseed oil menu 10l[] (1%), meat broth powder gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, aroma, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (1%), sugar crystal bag 25kg[Sugar] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), ground black pepper 210g[Black pepper (Tellicherry Garbled Special Extra Bold).] (0%), browning sauce 1l[color (sugar colour E150c), water, salt (10%)] (0%)
Nutritional value information / 100 g
Energy, kJ 246.57
Energy, Cal 59.14
Fat, g 2.96
Carbohydrate, g 6.38
Protein, g 1.13
Fibre, g 0.42
Salt, g 0.84
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable puree soup and cottage cheese
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Vegetable puree soup and cottage cheese
The meal contain these allergens:
Milk Celery Onion Soy beans GarlicJUURESSOSEKEITTO vegaaninen. G, M
Water (47%), peeled carrot [Carrot.] (18%), peeled potato portion [Potato.] (15%), peeled onion [Onion.] (7%), soy "cream" alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (4%), peeled parsnip [Parsnip.] (4%), peeled celery [Celery.] (4%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 124.31
Energy, Cal 29.77
Fat, g 0.73
Carbohydrate, g 4.41
Protein, g 0.66
Fibre, g 1.05
Salt, g 0.45
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansnapas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
napas CHILIBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 630.81
Energy, Cal 157.37
Fat, g 7.02
Carbohydrate, g 1.72
Protein, g 22.06
Salt, g 0.75
napas CURRYBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 659.36
Energy, Cal 164.36
Fat, g 8.22
Carbohydrate, g 0.66
Protein, g 22.06
Fibre, g 0.12
Salt, g 0.87
napas HUMMUS luomukikherneestä. G, M
Nutritional value information / 100 g
Energy, kJ 878.80
Energy, Cal 211.13
Fat, g 9.38
Carbohydrate, g 21.00
Protein, g 7.06
Fibre, g 6.52
Salt, g 0.80
napas KEITETTY LUOMUKANANMUNA. G, M
Nutritional value information / 100 g
Energy, kJ 561.00
Energy, Cal 134.00
Fat, g 9.20
Carbohydrate, g 0.30
Protein, g 12.60
Salt, g 0.28
napas SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
napas TOFU luomu. G, M
Nutritional value information / 100 g
Energy, kJ 753.75
Energy, Cal 180.62
Fat, g 9.40
Carbohydrate, g 5.89
Protein, g 18.05
Salt, g 0.51
napas TONNIKALA. G, M
Nutritional value information / 100 g
Energy, kJ 934.00
Energy, Cal 223.00
Fat, g 13.90
Protein, g 24.40
Salt, g 1.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ-ham baguette
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
BBQ-ham baguette
The meal contain these allergens:
Chili Cereals containing gluten Oat Barley Tree nuts Rye Sesame seeds Celery Mustard Onion Soy beans Garlic WheatLOUNASPATONKI Porsaanliha-BBQ. M
baguette rtu 2x300g[WHEAT flour, water, yeast, salt, maltWHEAT flour, WHEAT yeast, flour treatment agent (ascorbic acid). May contain small amounts of other gluten-containing cereals (rye, oats, barley) and sesame seeds. ] (45%), pork ham strip[Finnish pork ham (83%), water, potato starch, iodized salt, mineral salt (sodium and potassium chloride), antioxidant (E301), preservative (E250). Meat content 83%. Lactose-free. Gluten-free. High in protein. No added phosphate.] (15%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (12%), tomato[Tomato.] (9%), cucumber cube American. 9.7/5.6kg[Cucumber, water, vinegar, iodized salt, sugar, flavors (including dill, turmeric), sweetener (saccharin).] (6%), cucumber[Cucumber.] (6%), queen salad[Romaine lettuce, frisee lettuce, red lettuce 33/33/33] (3%), BBQ smoke sauce 2.5l[water, sugar, tomato puree, cornstarch, SOY SAUCE (water, SOYBEANS, WHEAT FLOUR, salt), vinegar, salt, plum, syrup, tamarind, date, raisin, wine vinegar, onion, chili pepper, garlic, ginger, CELERY, cloves, black pepper, cinnamon, anise, hickory smoke flavor, stabilizer (E415), acidity regulator (E330), preservative (E202).] (1%), mustard 10kg[Water, MUSTARD SEED, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colors (E150d, E160a, E101), preservative (E211).] (1%), chili paste sambal oelek 230g[Red chili 83%, rice vinegar, sugar, salt, SOYbean oil.] (1%), black pepper with mill 210g[Black pepper (Tellicherry Garbled Special Extra Bold).] (0%),
Nutritional value information / 100 g
Energy, kJ 833.17
Energy, Cal 198.07
Fat, g 7.35
Carbohydrate, g 26.89
Protein, g 6.59
Fibre, g 1.18
Salt, g 1.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Oat-apple pie and vanilla sauce
1,40 €
Raw ingredients and nutritional values
Oat-apple pie and vanilla sauce
The meal contain these allergens:
Cereals containing gluten Oat MilkVANILJAKASTIKE valmis. G, L
vanilla foaming sauce 1l [Skim MILK, CREAM, sugar, MILK POWDER, emulsifier (E472b), thickeners (locust bean gum, carrageenan), flavor, vanilla seed, color (beta-carotene)] (100%)
Nutritional value information / 100 g
Energy, kJ 775.53
Energy, Cal 185.11
Carbohydrate, g 19.15
Protein, g 5.21
Salt, g 0.21
KAURA-OMENAPAISTOS. M
apple cube 10x10mm rpa 2.5kg[Polish apple, antioxidants (E300, E330)] (77%), oat flakes[WHOLE GRAIN OATS.] (6%), sugar crystal bag 25kg[Sugar] (5%), margarine mtn container 2.5kg[Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), flavoring, vitamin A and D2, color (E160a).] (5%), brown sugar 500g[Sugar and cane sugar syrup] (5%), ground cinnamon 470g[] (2%)
Nutritional value information / 100 g
Energy, kJ 593.05
Energy, Cal 143.74
Fat, g 4.11
Carbohydrate, g 23.50
Protein, g 1.23
Fibre, g 2.34
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Panko - sesame breaded soy-vegetable patties, apple flavored curry sauce and potato
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Panko - sesame breaded soy-vegetable patties, apple flavored curry sauce and potato
The meal contain these allergens:
Chili Cereals containing gluten Coriander Sesame seeds Onion Citrus Soy beans Garlic WheatKEITETTY PERUNA kuorittu. G, M
potato
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
OMENAINEN CURRYKASTIKE. G, M
Water (41%), apple cube 10x10mm rpa 2.5kg[Polish apple, antioxidants (E300, E330)] (19%), onion cube rpa 2.5kg[Onion.] (19%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (10%), curry paste puré 750g[Water, maltodextrin, salt, vinegar, vegetable oil (palm), sugar, curry 5.6% (including coriander, turmeric, cumin, cayenne pepper, cardamom, white pepper, garlic, dill, onion), citrus peel fiber, glucose syrup, pineapple powder, dextrose, thickener (xanthan gum).] (5%), rapeseed oil menu 10l[] (3%), garlic cube rpa 250g[Garlic.] (3%), vegetable stock powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished stock is 0.3%.] (1%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%)
Nutritional value information / 100 g
Energy, kJ 384.71
Energy, Cal 93.09
Fat, g 6.58
Carbohydrate, g 6.66
Protein, g 0.87
Fibre, g 1.27
Salt, g 0.70
PANKO-SEESAMPANEROITU SOIJA-KASVISPIHVI. M
Water (28%), mushroom delicacy slice rpa 2.5kg [Mushroom.] (21%), dark soybean grits 500g [Textured SOY grits. Ingredients: SOYbeans, color (caramel)] (15%), red pepper cube 2.5kg [red pepper] (14%), onion cube 2.5kg [Onion.] (7%), sesame seeds 490g [] (6%), breadcrumbs panko 180g [WHEAT FLOUR, yeast, salt.] (6%), rapeseed oil menu 10l [] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%), spice chili powder red 280g[Red chili powder.] (0%)
Nutritional value information / 100 g
Energy, kJ 618.88
Energy, Cal 142.85
Fat, g 5.72
Carbohydrate, g 13.45
Protein, g 11.46
Fibre, g 3.95
Salt, g 0.56
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb flavored chicken with paprika sauce and roasted potato
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Herb flavored chicken with paprika sauce and roasted potato
The meal contain these allergens:
Milk Sulfur dioxide and sulfits Onion Citrus GarlicPAPRIKAKASTIKE. G, L
Water (61%), red paprika [Paprika.] (14%), vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (12%), corn starch promix [Corn starch] (5%), onion slice rpa [Onion.] (4%), oil rapeseed menu 10l [] (1%), sugar crystal sack 25kg [Sugar] (1%), ground paprika 500g [Ground paprika] (1%), broth powder chicken gtm low salt. 5kg[Maltodextrin, flavourings, salt, natural flavouring, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (1%), iodised salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), red wine vinegar 2l[] (0%), rosemary 275g[Rosemary] (0%), dried thyme 185g[] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 256.25
Energy, Cal 61.04
Fat, g 3.16
Carbohydrate, g 7.30
Protein, g 0.53
Fibre, g 0.37
Salt, g 0.23
YRTTIPAAHDETTU BROILERINPAISTI luuton. G, M
chicken boneless leg meat [Finnish chicken leg meat (90%), water, iodized salt, vegetable fiber (psyllium, pea).], iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine], rapeseed oil menu 10l, ground black pepper 350g, dried thyme 185g
Nutritional value information / 100 g
Energy, kJ 662.00
Energy, Cal 158.52
Fat, g 10.21
Carbohydrate, g 0.06
Protein, g 16.57
Salt, g 1.04
KEITETTY RIISI. G, M
Potato, oil, paprika, salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pea soup with ham
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Pea soup with ham
The meal contain these allergens:
Peas Mustard OnionHERNEKEITTO palvikuutiosta. G, M
Water (70%), pea food 15kg [Peas and pea products] (19%), pork tenderloin cube [Finnish pork, water, meat protein, salt (1.9%), modified corn starch, acidity regulators (potassium lactate, E262, E315), stabilizers (E450, carrageenan), glucose, smoke flavor, preservative (E250). Meat 56%, meat and meat-like ingredients total 65%. Lactose-free. Gluten-free.] (6%), onion cube rpa 2.5kg[Onion.] (3%), mustard 10kg[Water, MUSTARD SEED, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colors (E150d, E160a, E101), preservative (E211).] (1%), meat broth powder gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground white pepper 500g[] (0%), dried marjoram 95g[Marjoram] (0%)
Nutritional value information / 100 g
Energy, kJ 330.63
Energy, Cal 78.90
Fat, g 0.83
Carbohydrate, g 11.21
Protein, g 5.05
Fibre, g 2.29
Salt, g 0.61
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansnapas CHILIBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 630.81
Energy, Cal 157.37
Fat, g 7.02
Carbohydrate, g 1.72
Protein, g 22.06
Salt, g 0.75
napas CURRYBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 659.36
Energy, Cal 164.36
Fat, g 8.22
Carbohydrate, g 0.66
Protein, g 22.06
Fibre, g 0.12
Salt, g 0.87
napas HUMMUS luomukikherneestä. G, M
Nutritional value information / 100 g
Energy, kJ 878.80
Energy, Cal 211.13
Fat, g 9.38
Carbohydrate, g 21.00
Protein, g 7.06
Fibre, g 6.52
Salt, g 0.80
napas KEITETTY LUOMUKANANMUNA. G, M
Nutritional value information / 100 g
Energy, kJ 561.00
Energy, Cal 134.00
Fat, g 9.20
Carbohydrate, g 0.30
Protein, g 12.60
Salt, g 0.28
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
napas SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
napas TOFU luomu. G, M
Nutritional value information / 100 g
Energy, kJ 753.75
Energy, Cal 180.62
Fat, g 9.40
Carbohydrate, g 5.89
Protein, g 18.05
Salt, g 0.51
napas TONNIKALA. G, M
Nutritional value information / 100 g
Energy, kJ 934.00
Energy, Cal 223.00
Fat, g 13.90
Protein, g 24.40
Salt, g 1.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna fish baguette
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Tuna fish baguette
The meal contain these allergens:
Fish Oat Barley Rye Sesame seeds Mustard WheatLOUNASPATONKI Tonnikala. M
baguette rtu 2x300g [WHEAT flour, water, yeast, salt, maltWHEAT flour, WHEAT yeast, flour treatment agent (ascorbic acid). May contain small amounts of other gluten-containing cereals (rye, oats, barley) and sesame seeds. ] (48%), tuna piece in oil ktu 2.9/3kg[tuna, sunflower oil] (19%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (13%), tomato[Tomato.] (10%), cucumber[Cucumber.] (6%), queen salad[Romaine lettuce, frisee lettuce, red lettuce 33/33/33] (3%), dill 250g fresh pnt[] (1%)
Nutritional value information / 100 g
Energy, kJ 1000.68
Energy, Cal 238.12
Fat, g 10.31
Carbohydrate, g 28.13
Protein, g 9.02
Fibre, g 1.26
Salt, g 0.84
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pan cake and jam
1,40 €
Raw ingredients and nutritional values
Pan cake and jam
The meal contain these allergens:
Cereals containing gluten Milk Eggs WheatPANNUKAKKU L. L
milk drink everyday light ltn 1l [MILK, MILK PRODUCT and vitamin D.] (50%), wheat flour lmu [Organic WHEAT, flour improver (E300).] (28%), egg mass 2 [Pasteurized Finnish free-range chicken EGG mass (98.3%), emulsifiers (E471, E475), acidity regulator (Citric acid), preservative (E202 Potassium sorbate), salt.] (18%), margarine mtn container 2.5kg [Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), flavoring, vitamin A and D2, color (E160a).] (2%), sugar crystal bag 25kg [Sugar] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 717.10
Energy, Cal 171.30
Fat, g 4.24
Carbohydrate, g 24.58
Protein, g 7.36
Fibre, g 1.07
Salt, g 0.47
PANNUKAKKUHILLO. G, M
Jam pancake [Sugar, water, apple, strawberry, raspberry, blackcurrant, thickener (E440), acidity regulator (E330), preservative (E202).] (100%)
Nutritional value information / 100 g
Energy, kJ 800.00
Energy, Cal 190.00
Fat, g 0.10
Carbohydrate, g 47.00
Protein, g 0.20
Fibre, g 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Spicy lentil stew, garlic sauce and roasted potato and sweet potato
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Spicy lentil stew, garlic sauce and roasted potato and sweet potato
The meal contain these allergens:
Chili Coriander Tree nuts Sulfur dioxide and sulfits Onion Citrus Soy beans GarlicMAUSTEINEN LINSSIPATA. G, M
Water (37%), onion cube rpa 2.5kg[Onion.] (13%), onion small rpa[small onion] (13%), beluga lentil 1kg[beluga lentil. May contain small amounts of gluten-containing grains. ] (8%), peeled carrot[Carrot.] (7%), peeled parsnip[Parsnip.] (7%), red dry lentil 950g[] (4%), rapeseed oil menu 10l[] (3%), tomato puree 4.5kg[tomato. Dry matter content: 28#30 %] (3%), white wine vinegar 2l[] (2%), harissa spice paste 380g[red chili pepper 86%, salt, coriander, garlic, cumin, acidity regulator: citric acid.] (2%), garlic cube rpa 250g[Garlic.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (1%), turmeric powder 500g[] (0%), bay leaf 30g[Bay leaf] (0%)
Nutritional value information / 100 g
Energy, kJ 386.41
Energy, Cal 92.42
Fat, g 3.82
Carbohydrate, g 9.37
Protein, g 3.90
Fibre, g 2.43
Salt, g 0.55
PAAHDETTUJA PERUNA JA BATAATTILOHKOJA. G, M
baked potato[] (65%), peeled sweet potato[Sweet potato] (33%), rapeseed oil menu 10l[] (2%), Mediterranean herb spice mix 340g[Paprika, coriander, garlic, basil, allspice, onion, thyme, oregano, thyme.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 358.38
Energy, Cal 86.06
Fat, g 1.85
Carbohydrate, g 14.48
Protein, g 1.64
Fibre, g 1.53
Salt, g 0.28
KYLMÄ VALKOSIPULIKASTIKE. G, M
soy product unflavored 400g[SOY base (water, shelled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (91%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (5%), sugar crystal bag 25kg[Sugar] (2%), garlic cube rpa 250g[Garlic.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), ground black pepper 450g[] (0%)
Nutritional value information / 100 g
Energy, kJ 262.11
Energy, Cal 61.83
Fat, g 2.33
Carbohydrate, g 4.51
Protein, g 4.14
Fibre, g 1.13
Salt, g 0.73
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Potato and meat pan
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Potato and meat pan
The meal contain these allergens:
Beef OnionPYTTIPANNU. G, M
potato cube 10x10mm ktu[Potato] (75%), sausage link cube[Broiler meat, water, mechanically separated poultry and grain-fed pork, potato starch, rind, lard, grain-fed pork, iodized salt, stabilizer E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork and chicken meat Finland.] (9%), pork tenderloin cube[Finnish pork, water, meat protein, salt (1.9%), modified corn starch, acidity regulators (potassium lactate, E262, E315), stabilizers (E450, carrageenan), glucose, smoke flavor, preservative (E250). Meat 56%, meat and meat-like ingredients total 65%. Lactose-free. Gluten-free.] (9%), onion cube rpa 2.5kg[Onion.] (6%), rapeseed oil menu 10l[] (0%), black pepper crushed[Crushed black pepper] (0%), ground paprika 500g[Ground paprika] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), meatballs,
Nutritional value information / 100 g
Energy, kJ 672.56
Energy, Cal 160.53
Fat, g 3.74
Carbohydrate, g 23.18
Protein, g 6.88
Fibre, g 1.52
Salt, g 0.83
KETSUPPI. G, M
tomato ketchup 10kg [tomato puree, sugar, modified corn starch, salt, vinegar, acidity regulator (E330), flavorings, preservatives (E202, E211). 100g of product contains 142g of tomatoes] (100%)
Nutritional value information / 100 g
Energy, kJ 316.00
Energy, Cal 76.00
Fat, g 0.50
Carbohydrate, g 18.00
Protein, g 1.00
Fibre, g 1.10
Salt, g 1.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat soup
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Minced meat soup
The meal contain these allergens:
Beef OnionJAUHELIHAKEITTO pohja G, M
Water, peeled potato portion [Potato.], large root vegetable cubes [carrot, parsnip, yellow carrot], chopped leek rpa 2.5kg [Leek.], iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine], meat broth powder gtm 5kg [Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.], parsley rpa 250g [Parsley.], pepper spice whole 345g [Allspice]
Nutritional value information / 100 g
Energy, kJ 91.89
Energy, Cal 21.90
Fat, g 0.12
Carbohydrate, g 4.31
Protein, g 0.57
Fibre, g 0.68
Salt, g 0.45
NAUDAN JAUHELIHA 10% kypsä G, M
ground beef browned ktu [ground Finnish beef, iodized salt. Meat content 99.5%. Lactose-free. Gluten-free. High in protein. ]
Nutritional value information / 100 g
Energy, kJ 700.00
Energy, Cal 168.00
Fat, g 9.50
Protein, g 20.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beansnapas CHILIBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 630.81
Energy, Cal 157.37
Fat, g 7.02
Carbohydrate, g 1.72
Protein, g 22.06
Salt, g 0.75
napas CURRYBROILER. G, M
Nutritional value information / 100 g
Energy, kJ 659.36
Energy, Cal 164.36
Fat, g 8.22
Carbohydrate, g 0.66
Protein, g 22.06
Fibre, g 0.12
Salt, g 0.87
napas HUMMUS luomukikherneestä. G, M
Nutritional value information / 100 g
Energy, kJ 878.80
Energy, Cal 211.13
Fat, g 9.38
Carbohydrate, g 21.00
Protein, g 7.06
Fibre, g 6.52
Salt, g 0.80
napas KEITETTY LUOMUKANANMUNA. G, M
Nutritional value information / 100 g
Energy, kJ 561.00
Energy, Cal 134.00
Fat, g 9.20
Carbohydrate, g 0.30
Protein, g 12.60
Salt, g 0.28
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
napas SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
napas TOFU luomu. G, M
Nutritional value information / 100 g
Energy, kJ 753.75
Energy, Cal 180.62
Fat, g 9.40
Carbohydrate, g 5.89
Protein, g 18.05
Salt, g 0.51
napas TONNIKALA. G, M
Nutritional value information / 100 g
Energy, kJ 934.00
Energy, Cal 223.00
Fat, g 13.90
Protein, g 24.40
Salt, g 1.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Curry - chicken baguette
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Curry - chicken baguette
The meal contain these allergens:
Chili Cereals containing gluten Oat Coriander Barley Rye Sesame seeds Mustard Onion Garlic WheatLOUNASPATONKI Curry-broiler. M
baguette rtu 2x300g[WHEAT flour, water, yeast, salt, maltWHEAT flour, WHEAT dough root, flour treatment agent (ascorbic acid). May contain small amounts of other gluten-containing cereals (rye, oats, barley) and sesame seeds. ] (48%), chicken roast meat strip ktu[Finnish chicken meat, iodized salt. 110 g of meat used per 100 g of product. LACTOSE-FREE. GLUTEN-FREE. HIGH PROTEIN.] (16%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (16%), tomato[Tomato.] (10%), red pepper[Pepper.] (6%), queen salad[Romaine lettuce, frisee lettuce, red lettuce 33/33/33] (3%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%)
Nutritional value information / 100 g
Energy, kJ 983.14
Energy, Cal 235.19
Fat, g 10.40
Carbohydrate, g 28.48
Protein, g 7.80
Fibre, g 1.32
Salt, g 0.76
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chili - orange panna cotta
1,40 €
Raw ingredients and nutritional values
Chili - orange panna cotta
The meal contain these allergens:
Milk Citrus Soy beansPANNACOTTA CHILI-APPELSIINI. G, L
vegetable fat blend effervescent 1l ltn[BUTTERMILK, water, lactose-free skimmed MILK, fully hydrogenated palm oil#, coconut oil, modified starch, emulsifiers (sucrose esters of fatty acids (vegetable fat-based), mono- and diglycerides of fatty acids (vegetable fat-based), SOY LECITHIN), stabilizers (guar gum, locust bean gum powder), lactase enzyme, flavor. #Sustainably produced, certified and traceable palm oil.] (28%), orange juice 1l[Orange juice made from concentrate] (28%), milk curd less than 0.5% 5kg ltn[Pasteurized skimmed MILK, sourdough] (28%), panna cotta powder 520g[Sugar, gelatin (bovine), starch, thickener (xanthan gum), flavor. May contain gluten, milk and egg.] (15%), ginger[] (1%), red chili pepper[] (0%)
Nutritional value information / 100 g
Energy, kJ 771.39
Energy, Cal 181.20
Fat, g 9.10
Carbohydrate, g 19.03
Protein, g 5.33
Fibre, g 0.12
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter.
In our cafeteria you could enjoy with hot beverages, delicious pastries or a variety of snacks.
Welcome!